I grew up between worlds as the child of two immigrants from different sides of the globe. I navigated the space where cultures, languages, and expectations don't always translate (and I still do!). That in-between place shaped how I see people, and it's a big part of why I do this work. My own healing journey brought me into a more meaningful relationship with my body. For a long time, my mind and nervous system felt like they were working against each other. This tension and anxiety were so normalized that they felt like a permanent part of my life. Learning to attune to my own needs, trust my intuition, and move through the world in a more grounded way changed things for me. I hope to help you experience a similar shift. I believe that wholeness isn't about having it all figured out. It's about developing a more honest, compassionate relationship with yourself, including the parts that feel complicated, uncertain, or at odds with each other. If you're someone who's been carrying a lot, living between identities, or trying to find your place in a world that wasn't always built with you in mind, I want you to know you don't have to keep doing that alone. I identify as a cis, bisexual, able-bodied, Filipino-Nicaraguan-American, first-generation woman.